Chipotle’s Burrito Bowl is one of the most popular menu items, offering customization options and bold, fresh flavors. Whether you’re craving a low-carb meal or looking for a hearty, protein-packed lunch or dinner, the burrito bowl has something for everyone.
This comprehensive guide will dive into Chipotle Burrito Bowl prices, nutritional information, and allergen details to help you make an informed decision the next time you’re craving this popular dish.
What is a Chipotle Burrito Bowl?
A Chipotle Burrito Bowl is a tortilla-free version of the beloved burrito, allowing diners to enjoy all the bold flavors of Chipotle’s signature fillings without the carbs from the tortilla. It’s a customizable, healthy, and delicious meal perfect for those on various dietary preferences such as low-carb, gluten-free, or vegan.

Burrito Bowl
Price $12.55 / 540-1290 kcal
Chipotle Burrito Bowl Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540–1290 | – |
| Total Fat | 23g | 29% |
| Saturated Fat | 8g | 40% |
| Trans Fat | – | – |
| Cholesterol | 155mg | 52% |
| Sodium | 1845mg | 80% |
| Total Carbohydrates | 68g | 25% |
| Net Carbs | 50g | – |
| Dietary Fiber | 18g | 66% |
| Sugars | – | – |
| Protein | 51g | – |
Chipotle Burrito Bowl Ingredients
Protein or Veggie Choices
| Protein/Veggie | Price | Calories |
|---|---|---|
| Smoked Brisket | $15.05 | 360 |
| Beef Barbacoa | $12.95 | 170 |
| Chicken | $11.20 | 180 |
| Steak | $12.95 | 150 |
| Carnitas | $11.85 | 210 |
| Sofritas (Vegan) | $11.20 | 150 |
| Veggie | $11.20 | 0 |
Rice Options
| Rice Type | Calories |
|---|---|
| White Rice | 210 |
| Brown Rice | 210 |
Bean Options
| Bean Type | Calories |
|---|---|
| Pinto Beans | 130 |
| Black Beans | 130 |
Veggie Options
| Veggie | Calories |
|---|---|
| Fajita Veggies | 20 |
Toppings
| Topping | Calories |
|---|---|
| Fresh Tomato Salsa | 124 |
| Roasted Chili Corn Salsa | 80 |
| Tomatillo Green Chili Salsa | 15 |
| Tomatillo Red Chili Salsa | 30 |
| Sour Cream | 110 |
| Romaine Lettuce | 5 |
| Cheese | 110 |
Extras
| Extra Item | Price | Calories |
|---|---|---|
| Guacamole | $2.95 | 110 |
| Queso Blanco | $1.80 | 120 |
| Extra Cheese | – | 220 |
Chipotle Burrito Bowl Allergens
| Allergen | Present? |
|---|---|
| Wheat | No |
| Eggs | No |
| Milk | No (unless adding cheese, queso, or sour cream) |
| Peanuts | No |
| Tree Nuts | No |
| Soy | Possible cross-contact |
| Fish/Shellfish | No |
| Sesame | No |
Best Chipotle Menu Pairings with Burrito Bowls
Want to level up your burrito bowl experience? Pair it with these popular Chipotle sides and drinks:
| Menu Item | Price | Calories |
|---|---|---|
| Chips & Queso Blanco | $5.05 | 780 |
| Chips & Guacamole | $5.05 | 770 |
| Side of Black Beans | $2.25 | 130 |
| Side of Pinto Beans | $2.25 | 130 |
| Chips & Tomatillo Green Chili Salsa | $4.25 | 570 |
| Mexican Coca-Cola® (20 oz) | $3.25 | 240 |
| Fountain Drink (Medium) | $2.95 | 0–300 |
| Side of White Rice | $2.25 | 210 |
| Side of Brown Rice | $2.25 | 210 |
Why Chipotle Burrito Bowls Stand Out
The Chipotle Burrito Bowl delivers all the flavors of a burrito without the tortilla, making it a great option for low-carb eaters or anyone who prefers a fork to a wrap. The fresh ingredients, customizable options, and generous portion sizes make it a top choice for both lunch and dinner.
Expert Tips for Ordering Chipotle Burrito Bowls
- Ask for Half & Half Protein – Try two flavors for the price of one bowl.
- Go Double Meat – Boosts protein and satiety.
- Skip Rice for Low-Carb – Replace with extra veggies.
- Load on Salsas – Adds flavor without extra calories.
- Get the Veggie Bowl for Free Guac – Saves you $2.95.
FAQs
Does Chipotle use preservatives in burrito bowls?
No artificial preservatives are used in core ingredients.
How much does a Chipotle Burrito Bowl cost?
Between $10.70 and $15.05, depending on protein choice.
How many calories are in a Chipotle Burrito Bowl?
Anywhere from 540 to 1290 depending on toppings.
Are burrito bowls gluten-free?
Yes, they are naturally gluten-free unless cross-contact occurs.
Is there a vegan burrito bowl?
Yes, choose Sofritas or Veggie and skip dairy toppings.
What is the healthiest burrito bowl?
Veggie bowl with fajita veggies, lettuce, and fresh salsa.
Does guacamole cost extra?
Yes, $2.95 unless you order the veggie bowl.
What’s the highest-protein burrito bowl?
Steak or chicken with double meat.
How spicy are Chipotle’s salsas?
Tomatillo Red Chili Salsa is the spiciest.
Can I get a burrito bowl without beans?
Yes, customization is allowed.
What’s the difference between a burrito and a burrito bowl?
The burrito comes with a tortilla; the bowl does not.
Is queso good on a burrito bowl?
Yes, it adds creamy texture and flavor.
Can I mix rice types in my bowl?
Yes, ask for half white and half brown rice.
Do burrito bowls travel well for delivery?
Yes, they hold up better than burritos in transport.
Is the burrito bowl keto-friendly?
It can be if you skip rice, beans, and corn salsa.
Conclusion
The Chipotle Burrito Bowl is more than just a tortilla-free burrito — it’s a fully customizable meal that can be as light or as indulgent as you want. With options ranging from smoky Chicken Al Pastor to tender Steak or plant-based Sofritas, plus fresh salsas, hearty beans, and creamy extras, it’s no surprise this menu item has become a fan favorite.
Whether you’re looking for a high-protein lunch, a low-carb dinner, or a flavor-packed cheat meal, the burrito bowl delivers every time. And with Chipotle’s commitment to fresh, high-quality ingredients and no artificial preservatives, you can feel good about what’s in your bowl.
So next time you’re craving bold Mexican flavors in a hearty yet flexible format, give the Chipotle Burrito Bowl a try — and don’t forget to customize it to match your perfect bite.





